foot care

Reflexology

Foot massage

Based on the principle that there are reflexes in the hands and feet which correspond to every part of the body, reflexology serves to relax, improve circulation and promote a general feeling of wellness. Reflexology is different than massage in that it works through nerve endings and affects the reflex, whereas massage is applied to the muscles and soft tissue of the body. A reflexology treatment is not painful, though there may be uncomfortable or tender areas if your body is highly stressed. The more one applies pressure to those areas, the less tender they will become. Hand and foot reflexology can be used to treat a variety of health conditions which include, but are not limited to:

  • Stress management
  • Aches, pains and tension
  • Headaches, asthma, digestive and elimination difficulties
  • Poor or disrupted sleep patterns
  • Poor blood circulation

Reflexology Sessions for The Hands & Feet

Reflexology foot session (30 mins)$55
Reflexology foot session (60 mins)$80
Reflexology hand session (30 mins)$55
Reflexology hand session (60 mins)$80

To book an appointment, or for more information on our products or services, please contact Nourishing Thyself Clinic today!